Personal Training | Worthington, OH | Exercise Coach
Personal Training | Worthington, OH | Exercise Coach
Mar 27, 2019
exercisecoach.com
When the gym instructor recently got a heart break....Miss fitness tryout our breakup exercise.... remember to be fit while leaving him or her or them🤣🤣🤣🤣 | Mammito Eunice
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When the gym instructor recently got a heart break....Miss fitness try…
133.1K viewsFeb 24, 2019
FacebookMammito Eunice
Got 20 minutes? Let personal trainer Eunice lead you through a full-body HIIT circuit that isn’t kidding around. You’ll only need a mat, a timer and some water to keep yourself hydrated, so don’t be afraid to take this workout outside. Full circuit: •High knees •Shuffle to jump squat •Elbow to hands plank jack •Stepback pulse lunge to knee drive •Plank hold to side punches Try each exercise for 45-60 seconds, taking 20-second breaks to recover in between. Repeat the entire circuit 3 times. #HIIT
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Got 20 minutes? Let personal trainer Eunice lead you through a full-bod…
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