Have you heard of 'grounding' or 'earthing'? What it is and why it's getting attention.

✨5 Reasons Why Grounding Can Help You Sleep Better Naturally 👉 Calms the Nervous System & Reduces Cortisol Grounding helps lower stress hormones, promoting deeper, more restful sleep. 👉 Resets Your Natural Circadian Rhythm Connecting with the Earth supports your body’s internal clock, making it easier to fall asleep and wake up refreshed. 👉 Relieves Anxiety & Restlessness Experience a calming effect that eases a racing mind and relaxes the body. 👉 Safe, Natural & Non-Habit Forming! No pills,