Comment faire le DRAGON FLAG avec 10 étapes de progression (exercice musculation abdos callisthénie)
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Comment faire le DRAGON FLAG avec 10 étapes de progression (exercice musculation abdos callisthénie)
Vous voulez apprendre le Dragon Flag ? Dans cette vidéo découvrez la technique exacte pour réussir votre dragon flag ! L'exercice ULTIME pour la musculation des abdos. ABONNEZ-VOUS : https://www.youtube.com/c/OlympFit?sub_confirmation=1 SUIVEZ MOI : FACEBOOK (@olympfit37) : https://www.facebook.com/olympfit37/ INSTAGRAM (@olympfit37) : https ...
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