Understanding Disgust: A Psychological Defense Mechanism
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TikTokheryogimind
Understanding Disgust: A Psychological Defense Mechanism
Explore how disgust functions as a protective emotion in psychology. Discover the science behind your feelings of disgust. #psychology #emotions #mentalhealth HerYogi Mind(@heryogimind). original sound - HerYogi Mind. According to psychology- your digust is actually trying to protect you #psychology #emotions #mentalhealth #fyp
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Disgust is a protective boundary emotion. It helps the body reject what feels unsafe, violating or contaminating. When disgust is not understood or allowed, it often turns inward, showing up as self-rejection, harsh inner criticism or disordered relationships with the body. I am sharing here a somatic and relational approach to disgust: how to feel it in the body without judgment, how to restore a sense of separation and choice and how to express it as a clear boundary rather than self-attack. D
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