This week's Breathing Exercise comes to us from preschool teacher, Abby Quick of Fulton Early Childhood Center in Fulton, MO doing the "Hulk Breath." 💚 Shoutout to Jen Meyerhoff, the center director for sharing this clip, and to therapy dog in training, KC, who got to take part in the breathing fun as well! Breathe with Abby and her class to get your Hulk on!💪 #iHeartCD | Conscious Discipline®

This week's Breathing Exercise comes to us from Dr. Becky Bailey, demonstrating S.T.A.R. Breathing. ⭐️ Breathe along with Dr. Bailey as you smell the flower and blow out the pinwheel. You can also find the S.T.A.R. Breathing Tool she was holding in the video here: https://bit.ly/3ZbR5k9 | Conscious Discipline®