The Curious Case of Clavicular
1:00:13
YouTubeTurkey Tom
The Curious Case of Clavicular
This video is an educational documentary, I do not endorse any of the methods or HABITS discussed in this video... YouTube I have 17 Indian children to feed, please do not punish me. Thank you. “Mewing.” “Mogging.” “Looksmaxxing.” These are all terms we take for granted as part of popular i lexicon, but not too long ago they were ...
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The real secret to thickening up the clavicular pec fibers is the ARM PATH you use, not the angle of the bench. On presses and flys, keep your arms tucked closer to your sides. The more you flare your arms out, the less upper pec–focused the movement becomes, even if you’re on an incline bench. To further optimize the upper pecs, you want the hardest part of the rep to occur when the arms are roughly 40°–90° in front of the body. That’s exactly why we use incline benches for incline presses and
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