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bodybuildingmealplan.com
Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
See Chris Bumstead's push, pull, legs routine. And learn how to use his 6-day split to maximize muscle growth.
Jan 23, 2024
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Sigma fitness on Instagram: "👑 Chris Bumstead Complete Workout Split 2024 - CBUM Mr. Olympia | Will you try this routine? 🤔 Save and Share this workout with your gymbro💀📍 Follow ➡️ @thesigmafitness for daily motivation and workout routines 🔱🦍 #cbum #cbummotivation #mrolympia #classicphysique #chestday #backday #legday #workoutroutine #gymtok"
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