What Is Stimming? ADHD And Understanding Stimming Behavior | BetterHelp
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Stimming is necessary for us! It’s a way to soothe, regulate, cope, and express. Stimming is like needing to scratch an itch but a whole body itch… one that will cause your mind and body to feel like it’s going to explode if you can’t scratch it My most common and favorite stims are echolalia/repeating sounds, jumping up and down, spinning, listening to the same song over and over really loud, and playing with my fingers, but I always catch myself stimming in different ways depending on my envir
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