Belly Breathing: Mindfulness for Children
4:06
YouTubeThe Mindfulness Teacher
Belly Breathing: Mindfulness for Children
This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practise to get right, but it is well worth the effort! This calming brain break is suitable for children aged 5-11. Learn what the diaphragm is and how it works. Learn the benefits of deep breathing: Deep breathing activates our ...
3.8M viewsMay 12, 2020
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#respiratory
Respiratory Overview & Basics: I always find it SO helpful to walk through a system and the purpose of everything in it! 🫁Things to know about the Respiratory System🫁 - The lungs are our primary source for oxygen and CO2 movement, or gas exchange -The respiratory tract is divided into UPPER and LOWER (upper - larynx, nose, etc. & lower- lungs) -Alveoli are tiny sacs in the lungs which help with gas exchange -The compression or loss of strength in the alveoli is called atelectasis! You’ll see t
Respiratory Overview & Basics: I always find it SO helpful to walk through a system and the purpose of everything in it! 🫁Things to know about the Respiratory System🫁 - The lungs are our primary source for oxygen and CO2 movement, or gas exchange -The respiratory tract is divided into UPPER and LOWER (upper - larynx, nose, etc. & lower- lungs) -Alveoli are tiny sacs in the lungs which help with gas exchange -The compression or loss of strength in the alveoli is called atelectasis! You’ll see t
TikTokOct 10, 2023
Respiratory Structure - short 3D animation overview - #respiration
Respiratory Structure - short 3D animation overview - #respiration
YouTubeJan 22, 2023
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