16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
Dec 15, 2014
stylecraze.com
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Seniors and Beginners
12:29
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Sen…
21.8K viewsDec 7, 2022
YouTubeEarth & Owl
Slow BOSU Ball Step Aerobics Balance Workout for Seniors and Beginners
15:11
Slow BOSU Ball Step Aerobics Balance Workout for Seniors and …
6.7K viewsDec 10, 2022
YouTubeEarth & Owl
BOSU Ball Workout with Weights for Women Over 40
43:27
BOSU Ball Workout with Weights for Women Over 40
7.5K viewsFeb 4, 2021
YouTubeFitness with PJ
How to get a Full Body Workout using a BOSU ball
4:23
How to get a Full Body Workout using a BOSU ball
9.7K viewsMar 23, 2020
YouTubeTheo Simon Fitness
5-Min BOSU Ball Strong Abs Workout for Women Over 40
7:06
5-Min BOSU Ball Strong Abs Workout for Women Over 40
5.7K viewsAug 30, 2021
YouTubeFitness with PJ
BOSU Ball [OPTIONAL] Strength & Cardio Workout for Women Over 40
42:16
BOSU Ball [OPTIONAL] Strength & Cardio Workout for Women Over 40
7.4K viewsOct 20, 2022
YouTubeFitness with PJ
1:33
Six awesome Bosu Ball exercises for body balance training
16.5K viewsNov 19, 2017
YouTubeAl Arabiya English
23:29
20-Min Full Body Strength with BOSU Ball for Women Over 40
4.7K viewsOct 24, 2024
YouTubeFitness with PJ
34:07
BOSU (Optional) Strength Workout with Dumbbells for Women Over 40
14.1K viewsJan 19, 2023
YouTubeFitness with PJ
2:46
BOSU Ball Balance Exercises
10.7K viewsJan 16, 2023
YouTubePain Science Physical Therapy
3:01
21 Effective BOSU Ball Exercises
96.5K viewsMay 4, 2019
YouTubeKai Simon
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha…
216.7K viewsMar 5, 2017
YouTubeBob & Brad
1:44
Bosu Ball Balance Single Leg
21.7K viewsJun 8, 2021
YouTubeStraight Up Spine and Posture
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
292.7K viewsFeb 25, 2019
YouTubeCritical Bench Compound
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
58.3K viewsJun 27, 2023
YouTubeBOSU
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.5K viewsMar 19, 2013
YouTubePS Fit
1:07
Exercise Tutorial: Bosu Ball Lateral Step Up
4.7K viewsNov 1, 2022
YouTubeTravis Tarrant
1:52
5 Beginner BOSU Ball Exercises
29.4K viewsApr 4, 2018
YouTubeWestcoast SCI Physiotherapy
9:08
BOSU 101 with Mindy Mylrea | Getting Started with your BOSU® …
2K viewsFeb 10, 2020
YouTubeBOSU
30:30
30 Minute BOSU Ball workout | LEGS AND ABS | Balance Training
4.2K viewsFeb 24, 2021
YouTubeCHRISTINA DORNER
0:47
Bosu Ball Balance Series
134.1K viewsJun 24, 2021
YouTubeFreedom Physical Therapy Services
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.4K viewsJan 7, 2020
YouTubeBOSU
0:50
BOSU Balance Exercises for Beginners
4.7K viewsFeb 23, 2017
YouTubeFront Door Fitness
2:04
How to Use a Bosu Ball | Bosu Ball Workout
238.1K viewsSep 29, 2012
YouTubeHowcast
1:05
5 Bosu Ball Exercises to Work Your Full Body for Cyclists | Bicycling
1.2K viewsDec 5, 2022
YouTubeBicycling
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
88K viewsAug 17, 2021
YouTubeKevTheTrainer
1:00
Bosu Ball Core Exercises | Tone Your Core with these Exercises U…
3.8K viewsAug 12, 2022
YouTubeExercises For Injuries
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
141.1K viewsFeb 23, 2021
YouTubeBOSU
19:21
Bosu Ball Core Workout at Home - 19 Minutes of Bosu Ball Exercise…
20.8K viewsMar 3, 2021
YouTubeAmy's Beach Fitness
See more videos
Static thumbnail place holder