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YouTubeKevTheTrainer
Bosu Ball Workout (15 CARDIO EXERCISES!)
Bosu Ball Workout (15 CARDIO EXERCISES!) // Here are 15 cardio exercises you can do on a bosu ball for a calorie-burning workout! 1. Half Burpees 2. Bosu Burpees 3. Bosu Plank Jacks 4. Bosu Mountain Climbers 5. Bosu Frog Jumps 6. Toe Taps 7. Orbiting Toe Taps 8. Lateral Hop Burpees 9. Lateral Squat Jumps 10. Knee Drives 11. Forward and Reverse ...
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