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YouTubeFood X Doctor
Right Time to Drink Green Tea | Best Schedule for Maximum Health Benefits
🍵 Right Time to Drink Green Tea Green tea works hardest when you drink it at the right time. Here's your daily schedule: Morning — 30 Min After Waking Never drink green tea on an empty stomach as tannins can irritate the stomach lining. Wait 30 minutes after waking and have it before breakfast for an all-day metabolism boost. Before ...
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