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How much water should you be drinking per day?While the general recommendation I give is at LEAST half your body weight in ounces per day, a good way to tell if you’re drinking enough is by simply looking at your urine.If your pee is clear like water, you might be peeing out some electrolytes and are likely drinking too much water. You can scale back a bit.If your pee is dark like apple juice, you’re likely dehydrated and should drink more water.If your pee has a hint of yellow, you are likely p
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How much water should you be drinking per day?While the general recommendation I give is at LEAST half your body weight in ounces per day, a good way to tell if you’re drinking enough is by simply looking at your urine.If your pee is clear like water, you might be peeing out some electrolytes and are likely drinking too much water. You can scale back a bit.If your pee is dark like apple juice, you’re likely dehydrated and should drink more water.If your pee has a hint of yellow, you are likely p
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How much water should you be drinking per day? While the general recommendation I give is at LEAST half your body weight in ounces per day, a good way to tell if you’re drinking enough is by simply looking at your urine. If your pee is clear like water, you might be peeing out some electrolytes and are likely drinking too much water. You can scale back a bit. If your pee is dark like apple juice, you’re likely dehydrated and should drink more water. If your pee has a hint of yellow, you are like
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Ultra Fudgy Brownies 🍫 That paper-thin crackly top. Those dense, almost molten centers. And enough melted chocolate in every bite to make sharing a terrible idea. 👀 These are NOT cakey brownies. They’re rich, heavy, gooey and borderline unfair when they’re still warm. You’ll need: * 7 oz (200 g) dark chocolate * ¾ cup (170 g) butter * 1 cup (200 g) white sugar * ½ cup (100 g) brown sugar * 3 eggs 1 egg yolk * 1 tsp vanilla * ¾ cup 1 tbsp (100 g) flour * ⅓ cup 1 tbsp (40 g) cocoa powder * ½ tsp
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