8.5K views · 119 reactions | This mother of three was bear hugged...
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Rear attack defence: Bear hugs - Arms over! #selfdefence #jiujitsu #graciejiujitsu | Gracie Jiu-Jitsu Burwood
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25K views · 334 reactions | Here are some of our primary back bear...
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From the U.S. Army to the UFC, master the 36 techniques that put Brazilian Jiu-Jitsu on the map. The World's #1 Beginner Brazilian Jiu-Jitsu Program Just...Got...Better! Get $84 Off with our Launch Special at GracieCombatives.com. Ends Sunday, Feb 11, 2024 at 11:59 pm PST. "Gracie Combatives was instrumental in helping the U.S. Army completely rebuild its hand-to-hand combat program in the early '90s. For optimal results in the least amount of time, there is no better program." —Mike Ferriter, U
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167K views · 3.6K reactions | Last month, this mother of three was bear hugged from behind and slammed on her head by a suspected robber who followed her for 24 miles before carrying out the attack. Here are 3 bear hug defenses everyone should learn.  | Gracie Breakdown | Facebook
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167K views · 3.6K reactions | Last month, this mother of three was b…
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13 years ago we set out to create the most comprehensive beginner jiu-jitsu video program ever produced. Since then, Gracie Combatives has served as the launchpad into jiu-jitsu for hundreds of thousands of students from all corners of the globe. It's also been a resource to countless practitioners who thoroughly enjoy the sport of BJJ, but feel that they never really got the self-defense foundation the art is so famously known for. Even though we’re incredibly proud of what we’ve accomplished w
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