The Barefoot Climbing Guide: Is it time to ditch the shoes?
The Barefoot Climbing Guide: Is it time to ditch the shoes?
Feb 28, 2021
climbingshoereview.com
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Lorena | Pediatric Occupational Therapist on Instagram: "Why barefoot time matters more than you think… as a pediatric OT and a mom, I skip the socks whenever I can—and here’s why: ✨ Each foot has around 200,000 nerve endings, sending powerful messages to the brain. ✨ Barefoot play builds arches, grip strength, and balance. ✨ Textures like grass, sand, or carpet give rich sensory input that grounds the nervous system, reduces stress, and boosts self-regulation. ✨ Kids who know where their body i
1:14
Lorena | Pediatric Occupational Therapist on Instagram: "Why barefoot time matters more than you think… as a pediatric OT and a mom, I skip the socks whenever I can—and here’s why: ✨ Each foot has around 200,000 nerve endings, sending powerful messages to the brain. ✨ Barefoot play builds arches, grip strength, and balance. ✨ Textures like grass, sand, or carpet give rich sensory input that grounds the nervous system, reduces stress, and boosts self-regulation. ✨ Kids who know where their body i
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