Backstroke Swimming Technique — Kick, Body Position & Arm Movement
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Backstroke Swimming Technique — Kick, Body Position & Arm Movement
Learn the complete backstroke swimming technique step by step. In this video, you’ll see the correct body position, straight-leg kicking, arm rotation, hand entry, and how to avoid the most common mistakes. Perfect for swimmers learning how to swim backstroke, how to improve backstroke kick, and how to rotate the shoulders correctly for more ...
123.9K views1 month ago
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Yossef Goraab on Instagram: "#swimming"
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Yossef Goraab on Instagram: "#swimming"
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Backstroke Swimming Technique – How to Swim Backstroke Step by Step
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Backstroke Swimming Technique – How to Swim Backstroke Step by Step
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