Best workouts for lower abs! Save this, and give it a try! 👇🏽 . Alternate V-Ups 4 Sets of 12 Knees to Toes 4 Sets of 12 Side Raises 4 Sets of 8 L-Sits 4 Sets of 8 . #abworkouts #absworkout #athomeworkout #noequipmentworkout
Best workouts for lower abs! Save this, and give it a try! 👇🏽 . Alternate …
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Trevor Bell on Instagram: "Best workouts for lower abs! Save this, and give it a try!  . Alternate V-Ups 4 Sets of 12 Knees to Toes 4 Sets of 12 Side Raises 4 Sets of 8 L-Sits 4 Sets of 8"
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Trevor Bell on Instagram: "Best workouts for lower abs! Save this…
58.6K viewsMar 26, 2024
Instagramtrevorbell
1 min each alternate leg v ups, leg lifts, tuck crunches, scissors kicks w a vacuum in between each movement cardio incline 12, speed 3, 30 | Cassie Walter
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