12 Balance Exercises for Seniors | with PDF and Pictures
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
May 19, 2019
ptprogress.com
Balance Declines as We Age—Try These 13 Balance Exercises for Lasting Stability
Balance Declines as We Age—Try These 13 Balance Exercises for La…
Mar 21, 2024
realsimple.com
Senior Fitness - Full Body Workout | Posture Balance and Stretch
35:09
Senior Fitness - Full Body Workout | Posture Balance and Stretch
73.1K viewsDec 9, 2019
YouTubeSenior Fitness With Meredith
25 Lower Body Balance Exercises
5:45
25 Lower Body Balance Exercises
517.7K viewsNov 5, 2016
YouTubeRedefining Strength
Balancing Flow - Yoga With Adriene
33:16
Balancing Flow - Yoga With Adriene
1.5M viewsJul 23, 2015
YouTubeYoga With Adriene
30 Min FULL BODY STABILITY BALL WORKOUT at Home
33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
1M viewsJun 20, 2020
YouTubeCaroline Girvan
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
259.7K viewsMar 30, 2021
YouTubeyes2next
19:12
Exercise for Osteoporosis, Osteopenia & Strong Bones
205.8K viewsMar 14, 2021
YouTubeMargaret Martin, Physical Therapist
6:07
3 Simple Balance Exercises For Beginners
341.5K viewsMar 10, 2019
YouTubeKai Simon
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
154.1K viewsMar 8, 2021
YouTubeJessica Valant
20:42
20 Minute Yoga with a Stability Ball
619.9K viewsJun 16, 2015
YouTubeCandace Cabrera
36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure D…
448.4K viewsAug 25, 2021
YouTubeCaroline Girvan
36:08
30 min Beginner Yoga - Flexibility, Strength & Balance
926.8K viewsFeb 25, 2021
YouTubeYoga with Kassandra
6:57
Best Balance Exercises for Seniors
55.2K viewsMar 17, 2020
YouTubeVive Health
23:16
20 Minute BOSU Balance Trainer | Fat Burning Tabata Workout
161.1K viewsFeb 19, 2018
YouTubeBlack Yoga Room
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
981.5K viewsDec 6, 2020
YouTubeObi Vincent
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
969.7K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:38
20 Dizziness - Balance Exercises - Home Vestibular Rehab | Dr. Jon S…
420.1K viewsApr 9, 2021
YouTubeDr. Jon Saunders
10:52
5 Exercises to Improve Your Balance | SilverSneakers
151.2K viewsNov 20, 2020
YouTubeSilverSneakers
10:38
10-Minutes of Simple Balance Exercises
15.8K viewsApr 20, 2020
YouTubeVive Health
23:05
Senior Fitness - Standing Balance Exercises For Seniors And Beginn…
28.4K viewsAug 23, 2020
YouTubeSenior Fitness With Meredith
21:23
Standing Pilates for Stretch, Balance and Coordination | 20 Mins
102.3K viewsJun 21, 2021
YouTubeThe Girl With The Pilates Mat
24:01
Standing Balance Workout For Seniors And Beginners | 23Min
22K viewsMay 30, 2021
YouTubeSenior Fitness With Meredith
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
159.6K viewsDec 21, 2020
YouTubeSeniorShape Fitness
21:49
20 Minute Seated Power Workout For Seniors & Beginners
187.8K viewsApr 6, 2020
YouTubeChair Fit Camp
10:02
Balance Workout to Prevent Falls for Seniors, Beginner Exercisers
323.3K viewsJul 13, 2020
YouTubeyes2next
7:21
Beginner Balance Exercises For Seniors (5-Mins) | More Life Health
150.7K viewsMay 30, 2020
YouTubeMore Life Health Seniors
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
693.2K viewsApr 22, 2016
YouTubeTappBrothers
See more videos
Static thumbnail place holder

Short videos

0:56
#shorts#funny#trending#y…
592K views1 month ago
YouTubeCecil Rose
0:29
146K views · 2.2K reactions | The 3 most important balan…
39.2K views3 weeks ago
FacebookGrow Young Fitness
0:58
247K views · 7K reactions | Core exercises are essenti…
96.9K views4 weeks ago
FacebookJustin Agustin
0:45
425K views · 6.7K reactions | It’s never too late to start e…
170.7K views1 week ago
FacebookGrow Young Fitness
0:51
30 Day Bear Crawl Challenge – Full Body Strength & Athl…
10.9K views2 weeks ago
YouTube30DAYS
0:34
Master Tight Rope Walk Balance - 20 Steps to Stabil…
314 views1 week ago
YouTubeCriticalbench
0:21
20 Min Balance Exercises: Prevent Falls & Boost Conf…
1K views2 weeks ago
YouTubeVim and Vigor
0:04
Single leg balance exercises got you wobbling? Use stic…
1.9K views1 month ago
YouTubeChanon Finley
0:16
Sweet Mini #Schnauzer Martha enjoying her balanc…
617 views3 weeks ago
YouTubeValiant Vet Physio
3:01
20 exercises you should try at home | save this Reel an…
6.7K views3 weeks ago
YouTubeFitFlexClub by Awais Khan Afridi
0:25
Yoga poses for thyroid health🪷🧘🏻‍♀️🌿 #yoga #thyroi…
11.2K views2 weeks ago
YouTubeYoga_withkalpana
1:36
Viral Walking Series-இன் அடுத்த வீடியோ…
15.3K views1 month ago
YouTubeSMART 7 Wellness
0:30
FULL BODY 🔥5 exercises — 4 rounds, 20 reps each. #Tan…
917.9K views1 month ago
YouTubeTaneth Gimenez
0:05
One of the most powerful strength and balance exerc…
240 views3 weeks ago
YouTubeIronBlast X
0:46
Thick Thighs & Bulky Calves? Fix Forward-Leani…
2.7K views2 weeks ago
YouTubeFitness and Fitness
0:07
6 Body‑Sculpting Exercises to Tone Abs, Hips & Glute…
117.5K views1 week ago
YouTubeThinking
1:54
Best 3 exercises to improve balance for seniors #senior…
13.8K views2 weeks ago
YouTubeBalance Builders by Doug Weiss
0:36
ALEJANDRO MATIAS | STRENGTH AND MOBILIT…
798.3K views4 months ago
Instagramalejandromatiasfit
0:27
Kusum Yoga ||Yoga Coach | Fertility Coach on Instagra…
248.8K views3 weeks ago
Instagramkusum_yoga
0:11
RYOEM on Instagram: "絶対的バランス⚖️ 2026.02.2…
575 views2 weeks ago
Instagramryoems
Static thumbnail place holder