Median Nerve Mobilization Exercises
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YouTubeRehab Science
Median Nerve Mobilization Exercises
The median nerve begins at the neck and receives contributions from many nerve roots (C5-T1). The nerve then courses down the arm, giving sensation to the palm side of the hand, the thumb, index, middle and half of the ring finger. It also provides motor input to most of the muscles that move our wrist and fingers into flexion (imagine making a ...
99.7K viewsNov 19, 2023
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Finger exercises can help prevent carpal tunnel syndrome by promoting flexibility, strength, and circulation in the wrists and hands. These exercises may reduce strain on the median nerve, which is compressed in carpal tunnel syndrome. Additionally, they can improve overall hand function and reduce the impact of repetitive motions that contribute to the development of the syndrome. ❤️FOLLOW FOR MORE REMEDY TIPS! #carpaltunnel #carpaltunnelsyndrome #carpaltunnelrelief #homeexercises #physiotherap
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