Beyond Burned Out
Beyond Burned Out
Feb 10, 2021
hbr.org
Burnt out? 😫 I’ve learned that burnout doesn’t always come with a crash. Sometimes it shows up quietly — as tiredness that rest doesn’t fix, a heaviness you carry without noticing, a feeling of always being “on”. One thing I’ve come to believe strongly is this: Rest shouldn’t be a reward for burnout. It’s something we need before we reach that point. In this video, I share three things that genuinely help me — small, non-negotiable practices that keep me grounded and well. I’d love to know your
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