5 Best Ab Exercises to Sculpt & Strengthen Your Core | At Home Abs Workout
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YouTubeFitnesswithkien
5 Best Ab Exercises to Sculpt & Strengthen Your Core | At Home Abs Workout
🔥 ABS WORKOUT 🔥 Do these 5 powerful moves to target every part of your stomach and tighten your entire core: 1️⃣ Cocoons – Whole midsection 2️⃣ Reverse Crunches – Lower abs 3️⃣ Toe Touches – Upper abs 4️⃣ Side Plank Dips – Obliques 5️⃣ Dead Bugs – Total core stability 👉 Do 15–20 reps, 2–3 sets, 2–3 ...
1.2K views3 months ago
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