Know the Benefits of Drinking Tea Everyday | Health

What is tea and where does it come from? In this guide, we'll go over the benefits, types, and cultures of tea around the world. | Herbalife

What is tea and where does it come from? In this guide, we'll go over the benefits, types, and cultures of tea around the world. | Herbalife

**Classic Tea** Ingredients: • Water • Tea leaves or tea bags • Milk (optional) • Sugar or honey (optional) • Lemon slices (optional) Directions: 1. Start by boiling some fresh water in a kettle or pot. The right temperature can really enhance your tea. 2. Once the water is bubbling, add your tea leaves or pop in the tea bags into a teapot or your favorite cup. 3. Pour that hot water over the tea, letting the flavors start to dance. 4. Allow it to steep for about 3 to 5 minutes. Feel free to adj