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These Milks Are Keeping You BLOATED As Hell 😬 Here’s what to do. Stay the hell away from lactose milks ❌ It’s a major cause of bloating, diarrhea and stomach pain. These milks are making that happen 🤢 Let’s look at some milks that’ll reduce that: ✅ Silk Organic Soy milk is one I highly recommend It has 7g of protein with 4g of carbs and 4.5g of fat. Look at all the vitamins and minerals you get from here too 👀 ✅ Next up is the Malk There’s only 4 simple ingredients 🤯 Filtered water, almonds,
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