TRX Moves of the Month: Hamstring Mobility
TRX Moves of the Month: Hamstring Mobility
6.6K viewsAug 12, 2021
YouTubeTRXtraining
🔥 TRX Monday Mobility Combo: Hamstring & Calf Stretch Shoulder Flow 🌀 The perfect slow, stretchy combo to open the back of the legs, ease tight calves and unlock shoulder mobility — all with the support of the TRX. Straps: Mid calf ✔️ Face your anchor ✔️ Press hands down on the TRX straps ✔️ Shoulders back and down ✔️ Keep abdominals engaged Want more coaching points? DM me! 💛 Join me for a workout 🔗 in bio 🖤 15% off TRX (UK & US): TRX15MICHELLEB 🔗 in bio 💛 Middle East TRX Discount: MB20
0:34
🔥 TRX Monday Mobility Combo: Hamstring & Calf Stretch Shoulder Flow 🌀 The perfect slow, stretchy combo to open the back of the legs, ease tight calves and unlock shoulder mobility — all with the support of the TRX. Straps: Mid calf ✔️ Face your anchor ✔️ Press hands down on the TRX straps ✔️ Shoulders back and down ✔️ Keep abdominals engaged Want more coaching points? DM me! 💛 Join me for a workout 🔗 in bio 🖤 15% off TRX (UK & US): TRX15MICHELLEB 🔗 in bio 💛 Middle East TRX Discount: MB20
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Do you have tight hamstrings or back? Don't skip stretching! The TRX Suspension Trainer is used for more than just a workout but to increase you mobility. 🎥: @DrJuliaMorgan #TRXMobility #FunctionalTraining #TRX | TRX Training
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Do you have tight hamstrings or back? Don't skip stretching! The TRX Suspension Trainer is used for more than just a workout but to increase you mobility. 🎥: @DrJuliaMorgan #TRXMobility #FunctionalTraining #TRX | TRX Training
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