Neck Hump (Forward Head) Ends Here! — 10min Daily Posture Correction Workout
13:49
YouTubeHailey C.
Neck Hump (Forward Head) Ends Here! — 10min Daily Posture Correction Workout
#forwardheadposture #haileyc #homeworkout Say goodbye to slouching shoulders and that stubborn neck hump! 💥 This 10 minute posture correction workout strengthens your upper back, opens your chest, and trains your body to fix forward head posture — all from home, no equipment needed. 🧘‍♀️ 👉 What this flow helps with: ️ Reduces ...
33 views2 days ago
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Here are 3 HACKS to fix your neck hump 😅 These 3 stretches and exercises are perfect to help combat forward head posture and your neck hump 😍 By being consistent with these stretches you’ll be able to see an improvement in posture and your rounded shoulders, just remember to stay consistent 🫶🏼 #GetAdjustedNow #NYCchiro #LearnOnTikTok #roundedshoulders #neckhumpfix #neckhump #neckhumpcorrection
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Here are 3 HACKS to fix your neck hump 😅 These 3 stretches and exercises are perfect to help combat forward head posture and your neck hump 😍 By being consistent with these stretches you’ll be able to see an improvement in posture and your rounded shoulders, just remember to stay consistent 🫶🏼 #GetAdjustedNow #NYCchiro #LearnOnTikTok #roundedshoulders #neckhumpfix #neckhump #neckhumpcorrection
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