5 Things I learnt from BodyPump classes
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5 Things I learnt from BodyPump classes
Have you ever seen BodyPump on your local gym or leisure centre’s timetable and wondered what the heck it is? Find out all about it here, and after 4 months of regular BodyPump classes, this is what I've learnt from them...
Jun 26, 2018
Body pump Workout
45Min Les Mills BODYPUMP w/ Tammy Re-post of Live Class | Choice Health & Fitness
45Min Les Mills BODYPUMP w/ Tammy Re-post of Live Class | Choice Health & Fitness
FacebookChoice Health & Fitness
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CHASING THE PUMP - Bodybuilding Lifestyle Motivation
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CHASING THE PUMP - Bodybuilding Lifestyle Motivation
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My first BODYPUMP class
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My first BODYPUMP class
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Top videos
BodyPump Classes
BodyPump Classes
ymcanorth.org
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Body pump Benefits
Replying to Gym obviously has its benefits, but the full-body pump from swimming is unmatched 💪🏻 | Steve Cole
0:18
Replying to Gym obviously has its benefits, but the full-body pump from swimming is unmatched 💪🏻 | Steve Cole
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12.7K views3 months ago
Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
0:34
Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
FacebookDavid Lloyd Southampton
674 views8 months ago
Amazon
0:32
Amazon
amazon
200 viewsJan 1, 2025
BodyPump Classes
BodyPump Classes
Jul 9, 2020
ymcanorth.org
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