Stress and how to cope with it - Mental Health UK
mentalhealth-uk.org
Stress and how to cope with it - Mental Health UK
Stress is our body's response to pressure that manifests itself in many different ways. It's the feeling of being overwhelmed and finding it hard to cope emotionally or mentally. Taking time to identify the emotional and mental pressures in our lives and addressing them is a good way to understand and protect our mental health. We've got lots ...
6 months ago
Stress Management
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