SUPRASPINATUS TEAR — WHAT MATTERS & WHAT HEALS 💪🦾 The supraspinatus is the most commonly torn rotator cuff tendon — especially with overhead sports, gym training, falls, and age-related degeneration. 🔍 Why supraspinatus tears hurt • Loss of smooth shoulder abduction • Painful arc (60°–120°) • Night pain • Weakness with overhead activity 🧠 Not all tears are the same • Partial-thickness vs full-thickness • Small / medium / large / massive • Acute traumatic vs chronic degenerative 👉 Treatment
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SUPRASPINATUS TEAR — WHAT MATTERS & WHAT HEALS 💪🦾 The supraspinatus is the most commonly torn rotator cuff tendon — especially with overhead sports, gym training, falls, and age-related degeneration. 🔍 Why supraspinatus tears hurt • Loss of smooth shoulder abduction • Painful arc (60°–120°) • Night pain • Weakness with overhead activity 🧠 Not all tears are the same • Partial-thickness vs full-thickness • Small / medium / large / massive • Acute traumatic vs chronic degenerative 👉 Treatment
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