10 min upper body yoga stretch - beginner yoga for neck, shoulders & back
11:34
10 min upper body yoga stretch - beginner yoga for neck, shoulders & back
4 months ago
MSNYoga with Kassandra
10 Min Upper Body Yoga Stretch | Neck, Shoulders & Back Relief for Beginners
11:09
10 Min Upper Body Yoga Stretch | Neck, Shoulders & Back Relief for Beginners
Apr 18, 2025
MSNYoga with Kassandra
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stretches for Neck & Back Pain Relief
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stretches for Neck & Back Pain Relief
53.5K viewsJan 27, 2022
YouTubeYOGATX
Yoga For Upper Body - Beginners Back, Neck, Chest, and Shoulders Stretches
29:48
Yoga For Upper Body - Beginners Back, Neck, Chest, and Shoulders Stretches
15.9K viewsApr 12, 2017
YouTubeYOGATX
30 min Yin Yoga for Beginners - Yin for Neck, Shoulder & Upper Back Tension Relief
32:58
30 min Yin Yoga for Beginners - Yin for Neck, Shoulder & Upper Back Tension Relief
800.2K viewsAug 22, 2014
YouTubeYoga with Kassandra
Yoga for Shoulders, Neck & Upper Body - 10 min Beginner Flow
11:06
Yoga for Shoulders, Neck & Upper Body - 10 min Beginner Flow
31.1K viewsSep 16, 2021
YouTubeYoga with Joelle
Yoga Stretches For UPPER BODY | Neck, Shoulders & Upper Back Release
29:23
Yoga Stretches For UPPER BODY | Neck, Shoulders & Upper Back Release
798.4K viewsJun 2, 2020
YouTubeJess Yoga
39:19
40 Minute Upper Body Yin Yoga || Deep Stretch For Neck, Shoulders & Upper Back
9.3K viewsJun 23, 2021
YouTubeDevi Daly Yoga
15:02
15 min UPPER BODY YOGA STRETCH - Day 10 | Beginner Yoga Challenge | Yoga with Uliana
6.9K viewsJan 10, 2021
YouTubeYoga with Uliana
45:55
Yin Yoga For Neck & Shoulders | 45 Min Deep Stretch for Upper Body
14.7K viewsNov 18, 2020
YouTubeDevi Daly Yoga
10:47
10 min Upper Body Yoga Stretch - Beginner Yoga for Your Spine
7K views11 months ago
YouTubeYoga with Joelle
14:14
Yoga for neck, shoulders and upper back 15min
11.2M viewsMay 31, 2015
YouTubeyoginimelbourne
45:25
45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)
401.3K viewsSep 25, 2023
YouTubeYoga with Kassandra
12:07
10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
223.1K viewsMar 24, 2025
YouTubeYoga with Kassandra
10:54
10 min UPPER BODY Yoga Stretch | Yoga Stretch For Shoulders & Upper Back | Yoga with Uliana
7.7K viewsAug 23, 2021
YouTubeYoga with Uliana
38:53
Upper Body Yin Yoga - Yoga Stretches for Back & Shoulders
386.1K viewsJan 17, 2019
YouTubeYoga with Kassandra
12:35
10 min Morning Yoga For Neck & Upper Back Relief – Day #10 (NECK & BACK YOGA STRETCH)
1.5M viewsApr 10, 2020
YouTubeYoga with Kassandra
Feel Good Flow - Upper Body | Yoga With Adriene
May 17, 2022
yogawithadriene.com
13:56
Seated yoga for the neck, shoulders & upper body (15 minutes)
752.7K viewsMar 31, 2019
YouTubeyoginimelbourne
15:17
15 minute Yoga for Sore Muscles, Stiffness & Upper Body Tension
413.6K viewsOct 21, 2019
YouTubeSarahBethYoga
16:26
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
485.3K viewsJun 23, 2021
YouTubeYoga With Bird
8:24
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
12.6M viewsJan 9, 2022
YouTubeMIZI
20:55
15 Minute Upper Body Workout | Shoulder Mobility & Posture-Correcting Exercises for Beginners
36.9K viewsNov 19, 2020
YouTubeMan Flow Yoga
7:17
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
4.1M viewsJul 15, 2013
YouTubePsycheTruth
10:27
10 MIN YOGA UPPER BODY WORKOUT | Arms, Shoulders, Chest & Back (Strengthen & Stretch) | Eylem Abaci
121.3K viewsOct 26, 2022
YouTubeEylem Abaci
19:41
Yoga for Upper Body Tension & General Back Pain Relief ( Yoga For Beginners )
48.1K viewsOct 25, 2020
YouTubeYoga With Bird
11:13
10 min Upper Body Morning Yoga – Day #25 (SHOULDER STRENGTH & STRETCH)
615.4K viewsApr 25, 2020
YouTubeYoga with Kassandra
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
427.6K viewsApr 21, 2021
YouTubeJuice & Toya
12:47
10-Minute Upper Body Stretch (5 Poses Great for Beginners!)
20K viewsJul 13, 2021
YouTubeMan Flow Yoga
31 Yoga Poses for Beginners
Jul 31, 2024
verywellfit.com
See more