Are you in a trauma bond? Here are 4 signs of trauma bonding 👆 A trauma bond is an intense emotional connection formed between a person who has experienced abuse and their abuser. Trauma bonds can develop in various relationships, including families, friends, and romantic partnerships. They often occur in situations where there is an imbalance of power that can be exploited. The stress response, known as 'fawning' or the tendency to excessively please others, can contribute to the development o

🔓 Break Free From Trauma Bonds 🔓 What is a trauma bond? We define trauma bond as a strong emotional connection that forms between a person and their abuser, often as a result of prolonged exposure to abuse, manipulation, or trauma. Breaking free from a trauma bond can be challenging but is crucial for healing. But it doesn’t have to be obvious abuse. A trauma bond can happen from a subtle unhealthy relationship dynamic. Many don’t even know they are experiencing a trauma bond. And it impacts t

5 Signs You're in a Trauma Bond A trauma bond is a psychological attachment formed in abusive relationships, making it difficult for victims to leave. Here are concise explanations of five signs indicating a trauma bond: 1. Lying to Your Family About Your Relationship: Hiding the truth about your partner's abusive behavior from loved ones to protect the relationship. 2. Waiting for Things to Get Good Again: Holding onto hope that the relationship will return to happier times, despite ongoing abu