#yogamusings #southcarolina #jonimitchell | yoga
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Can you squat with no hands? Over 60. My grandkids motivate me to practice this. Who knows when or if I'll see em again. Can you do it? | Tammy Jones
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Nothing but nutrition in this tasty fruit smoothie. Fresh banana, strawberry, blueberry. Frozen pineapple, raspberry & more blueberry. Then a 4oz chobani vanilla yogurt, then fill the yogurt cup with filter water. Hit the button | Tammy Jones
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A home purchase can feel stressful but not with the right team. We manage the details. You focus on the move! CallTammy.com | Tammy Mitchell Hines & Co. Real Estate
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If you’ve ever caught yourself cueing every single detail of a pose… …you’re not alone. Most of us were trained to think our job was to get students into the pose we pictured in our heads. But the more we micromanage, the less space our students have to explore their own experience. In my 300hr, we flip that script: 🔹 We use props to expand possibilities, not enforce shapes 🔹 You learn to ask questions instead of giving corrections 🔹 Teaching yoga becomes about letting the student decide what
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Learn the Pincha Pose with this Yoga Tutorial
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This week is all about understanding the process and thi…
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Here’s what happens when kindred spirits come together. I’m so grate…
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This class is a dynamic fusion of traditional yoga elements with stre…
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#yoga
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