If you often find yourself forgetting to take your medications, these tips may help: - Use a weekly pill box — Choose one labeled by day, with one or two rows for morning and evening doses. - Set electronic reminders — Use your phone or smartwatch with a unique alert sound just for medications. - Write it down — Use a calendar or to-do list and cross off each dose after taking it. - Ask about convenience packaging — Pharmacies can bundle and label your meds by date and time for easier tracking.
If you often find yourself forgetting to take your medications, these tip…
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