The Squat Move: Unlocking Proper Downswing Mechanics
5:47
Microsoft NewsAlistair Davies Golf
The Squat Move: Unlocking Proper Downswing Mechanics
The squat move is one of the key secrets to a powerful and consistent downswing. In this video, we show how initiating with a slight squat helps sequence the body correctly, storing energy and creating the perfect transition. Done right, it leads to more speed, cleaner strikes, and better overall control in your golf swing.
1 month ago
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
23.9M viewsJun 17, 2013
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
378.8K viewsOct 21, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
Top videos
1.1K views · 15 reactions | Get perfect squat form in an air squat, sumo squat, jump squat, and dumbbell thruster, as shown by the Shape editors. | SHAPE | Facebook
1:23
1.1K views · 15 reactions | Get perfect squat form in an air squat, sumo squat, jump squat, and dumbbell thruster, as shown by the Shape editors. | SHAPE | Facebook
FacebookSHAPE
1.1K views1 week ago
How Many Squats Should A Male Do Based On Age And Fitness Level?
3:24
How Many Squats Should A Male Do Based On Age And Fitness Level?
Microsoft NewsWelltica+
1 month ago
Hack squats for bigger quads
9:51
Hack squats for bigger quads
YouTubeMike O'Hearn
56.8K viewsMay 20, 2023
Squat Workout
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
5.6M viewsAug 28, 2012
1.1K views · 15 reactions | Get perfect squat form in an air squat, sumo squat, jump squat, and dumbbell thruster, as shown by the Shape editors. | SHAPE | Facebook
1:23
1.1K views · 15 reactions | Get perfect squat form in an air squat, …
1.1K views1 week ago
FacebookSHAPE
How Many Squats Should A Male Do Based On Age And Fitness Level?
3:24
How Many Squats Should A Male Do Based On Age And Fitness Level?
1 month ago
Microsoft NewsWelltica+
Hack squats for bigger quads
9:51
Hack squats for bigger quads
56.8K viewsMay 20, 2023
YouTubeMike O'Hearn
UNILATERAL Leg Day / 45 Min Lower Body Workout | EPIC II - Day 8
51:22
UNILATERAL Leg Day / 45 Min Lower Body Workout | EPIC II - Da…
635K viewsJan 12, 2021
YouTubeCaroline Girvan
What Happens To Your Body When You Squat 100 Times Every Day
3:37
What Happens To Your Body When You Squat 100 Times Every Day
38.4K viewsMar 10, 2023
YouTubeQUICK MUSCLES
Hack Squat - A Complete Guide | Tiger Fitness
2:44
Hack Squat - A Complete Guide | Tiger Fitness
141K viewsMay 22, 2017
YouTubeTiger Fitness
21 Day Row-N-Ride Squat Challenge | Sunny Health & Fitness
4:30
21 Day Row-N-Ride Squat Challenge | Sunny Health & Fitness
52.2K viewsMar 11, 2021
YouTubeSunny Health & Fitness
1:33
Banded Squat
39.7K viewsJan 18, 2021
YouTubeThe FARM | Dr. Beau Beard
1:06
The Front Squat
1.7M viewsJan 27, 2019
YouTubeCrossFit
3:27
Gymnastics Squat On Tutorial| Mollie SGG
115.2K viewsOct 13, 2018
YouTubeIncredible Gymnasts!
2:16
How To: Smith Machine- Squat
1.6M viewsSep 12, 2010
YouTubeScottHermanFitness
6:08
How To Squat For MAXIMUM GROWTH
1.6M viewsMay 11, 2020
YouTubeRyan Humiston
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M viewsJul 15, 2019
YouTubeNaomi Kong
3:28
Shrimp Squat | Tutorial & Progressions
99.3K viewsAug 28, 2019
YouTubeHalinka Hart & Calum Watson PT Flow Motion …
3:50
How to Deep Squat Hold
35.4K viewsJan 29, 2021
YouTubeMan Flow Yoga
0:21
John Cena Squats 611 Pounds
1.6M viewsDec 19, 2015
YouTubeMark Bell - Super Training Gym
6:12
Workout: Squat Challenge | Danielle Peazer
1.6M viewsAug 4, 2015
YouTubeICON UK
9:57
Program Overview | Cory Gregory's Squat Every Day Training Program
496K viewsApr 24, 2015
YouTubeBodybuilding.com
2:26
Beginner's Guide: Split Squat
1.2M viewsMay 30, 2017
YouTubeSilverSneakers
4:47
Sitting in the Squat
167.1K viewsJun 8, 2016
YouTubeOriginal Strength
0:47
How To Jump Squat | Nuffield Health
245.3K viewsSep 10, 2015
YouTubeNuffield Health
11:44
10 Minute SQUAT CHALLENGE | at Home Workout
120.9K viewsApr 9, 2020
YouTubeCaroline Girvan
8:03
The Squat You NEED To Be Doing! (SUMO SQUAT)
288.5K viewsSep 17, 2018
YouTubeMind Pump TV
0:56
Easy Assisted Squats for Seniors
44.2K viewsApr 2, 2020
YouTubeVive Health
5:00
The Bodyweight Squat - Improving Squat Mobility
138.3K viewsAug 17, 2018
YouTubeStrength Side
0:20
How to do Squat Pulse | Joanna Soh
574.7K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.7M viewsJan 4, 2017
YouTubeBodybuilding.com
5:47
Learning to Squat | The Starting Strength Method
1.2M viewsOct 10, 2018
YouTubeStarting Strength
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.3M viewsJun 28, 2017
YouTubeJoanna Soh Official
See more videos
Static thumbnail place holder