Can Music Style Boost Your Perceived Effort In Spin Class? - High Energy Training Hub
2:43
YouTubeHigh Energy Training Hub
Can Music Style Boost Your Perceived Effort In Spin Class? - High Energy Training Hub
Can Music Style Boost Your Perceived Effort In Spin Class? Have you ever wondered how the music played during a spin class can influence how hard you feel you're working? In this video, we explore how different styles of music can impact your workout experience. We'll explain how the tempo, genre, and rhythm of music can alter your perception ...
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