Shaolin Worldwide on Instagram: "Watch Shi Heng Ru perform with Shaolin Shuang Qiang (双枪), the double spears, a rare weapon that builds coordination, precision, and whole-body power. 🎥@shaolin.shihengru 📲Comment “LEARN” to get access to free Shaolin training resources, guides, videos, and classes."
0:11
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Shaolin Worldwide on Instagram: "Watch Shi Heng Ru perform with Shaolin Shuang Qiang (双枪), the double spears, a rare weapon that builds coordination, precision,
Shaolin monk Shi Heng Ru demonstrates his mastery of the double spears, a rare and challenging martial arts weapon. His training emphasizes building coordination, precision, and whole-body power, showcasing the art of Shaolin martial arts. This content is perfect for martial arts enthusiasts, beginners, and those seeking inspiration for their ...
103.8K views3 weeks ago
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Shaolin Worldwide on Instagram: "Drunken Eight Immortals (醉八仙), one of the most dynamic forms in traditional Shaolin martial arts. This movement represents Lü Dongbin, one of the Eight Immortals, combining balance, deception, and explosive power. 🎥延鹤 @shaolinyanhe 1️⃣ Follow @ShaolinWorldwide for daily Shaolin Kung Fu, breathtaking places in China & wisdom to inspire your journey 🐉 2️⃣ Subscribe on YouTube for exclusive content — live teachings, music meditations, history, and rare interviews
Shaolin Worldwide on Instagram: "Drunken Eight Immortals (醉八仙), one of the most dynamic forms in traditional Shaolin martial arts. This movement represents Lü Dongbin, one of the Eight Immortals, combining balance, deception, and explosive power. 🎥延鹤 @shaolinyanhe 1️⃣ Follow @ShaolinWorldwide for daily Shaolin Kung Fu, breathtaking places in China & wisdom to inspire your journey 🐉 2️⃣ Subscribe on YouTube for exclusive content — live teachings, music meditations, history, and rare interviews
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