10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
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YouTubeChair Fit Camp
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
This 10 Minute Seated Ab Workout is no joke! It's a fast workout that will destroy your excuses, not to workout. YOU can now train your abs while seated and you don't have to complain about going on the ground. All you need for this Chair Workout is a sturdy chair and some of that good energy. Are you READY?! Empower Your Health! Become a ...
1.2M viewsMar 24, 2021
Seated Ab Workout
146 reactions · 22 shares | Athletes: Try this to ab workout to...
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146 reactions · 22 shares | Athletes: Try this to ab workout to...
FacebookOvertime Athletes
7K views2 weeks ago
5.2K views · 331 reactions | Have you tried the new seated abs workout?!? 樂 This workout is perfect for you if you want to burn belly fat and build a strong core, but you don't want to put strain on your neck, back or knees. 例 If you haven't tried a seated ab workout before, give it a try! It's fun, enjoyable and though it may not look like it, a challenge!  Check out the full workout here! https://youtu.be/p-51VIUgR1Q ... xxx ❤️❤️ | Fabulous50s | Facebook
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5.2K views · 331 reactions | Have you tried the new seated abs workout?!? 樂 This workout is perfect for you if you want to burn belly fat and build a strong core, but you don't want to put strain on your neck, back or knees. 例 If you haven't tried a seated ab workout before, give it a try! It's fun, enjoyable and though it may not look like it, a challenge!  Check out the full workout here! https://youtu.be/p-51VIUgR1Q ... xxx ❤️❤️ | Fabulous50s | Facebook
FacebookFabulous50s
5.3K views3 weeks ago
10-Minute Seated Ab Workout for Beginners
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10-Minute Seated Ab Workout for Beginners
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Strong Core, Strong Life!Seated Ab Crunches You Can Do Anytime! #TrainerJune #SeatedCoreWorkout #SeniorFitness #HealthyAging | Trainer June
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Strong Core, Strong Life!Seated Ab Crunches You Can Do Anytime! #TrainerJune #SeatedCoreWorkout #SeniorFitness #HealthyAging | Trainer June
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2.4K views5 months ago
I’ve been adding these into my weekly routine to strengthen my core, improve posture and reduce low back pain. A strong core truly makes everything feel easier — from lifting weights to chasing my kids around. Here’s the lineup I swear by: ✨ Forearm Plank Alternating Knee Drop ✨ Dead Bug ✨ Butterfly Crunches ✨ Alternating Leg Lower Hip Lift ✨ Leg Lowers Scissor Kicks ✨ Bicycle Crunches ✨ Seated Ab Tucks Save this for your next core workout! 💪🔥 https://www.nourishmovelove.com/best-lower-ab-exer
I’ve been adding these into my weekly routine to strengthen my core, improve posture and reduce low back pain. A strong core truly makes everything feel easier — from lifting weights to chasing my kids around. Here’s the lineup I swear by: ✨ Forearm Plank Alternating Knee Drop ✨ Dead Bug ✨ Butterfly Crunches ✨ Alternating Leg Lower Hip Lift ✨ Leg Lowers Scissor Kicks ✨ Bicycle Crunches ✨ Seated Ab Tucks Save this for your next core workout! 💪🔥 https://www.nourishmovelove.com/best-lower-ab-exer
Facebooknourish move love
3.8K views2 weeks ago
222K views · 487 reactions | 4 Jiu Jitsu Ab Exercises 1. Scissors 2. Knee Pull Crunches 3. Seated to Open Guard Crunches 4. Kimura Sit Ups #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #martialarts #mobilitytraining #bodyweighttraining #homeworkout #abworkout #coreworkout #fitness #workout #exercise #calesthenics | Ari Goldman | Facebook
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222K views · 487 reactions | 4 Jiu Jitsu Ab Exercises 1. Scissors 2. Knee Pull Crunches 3. Seated to Open Guard Crunches 4. Kimura Sit Ups #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #martialarts #mobilitytraining #bodyweighttraining #homeworkout #abworkout #coreworkout #fitness #workout #exercise #calesthenics | Ari Goldman | Facebook
FacebookAri Goldman
5.6K views1 week ago