This 30 minute Yin Yoga for Stress & Anxiety will melt away emotional & physical tension with long holding restorative poses and simple breath meditation. No props needed for this DEEP and INTENSE release! Download the 60 minute Yin Yoga class: https://vimeo.com/ondemand/yinyoga 🙏🏽 OR Stream/Download this video, the Yin class AND over 200 yoga videos, classes and calendars on all your devices including the SarahBethYoga APP! Sign up at www.SarahBethYoga.com | Sarah Beth Yoga
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