Roller Derby 101: Learn About the Sport of Skating, Hitting and Scoring Points For Your Team
Roller Derby 101: Learn About the Sport of Skating, Hitting and Scoring Points For Your Team
Jul 12, 2011
patch.com
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ShortStop on Instagram: "Explosive speed in roller derby comes from more than just your skating stride. This footwork lets you turn a glide into a sprint by tipping forward onto your toe stops and driving off like a run. It feels like falling forward at first, but the faster your feet move, the quicker you accelerate back into your roll. This is Part 1 of a derby footwork series I’ll be sharing 👀 I’ll also be doing a full breakdown on my YouTube channel soon — subscribe there to be notified whe
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Instagramshortstop.6
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