11K views · 163 reactions | Health results from healthful living—but what's the price you have to pay? This Fasting Compilation brings together three researchers to discuss prolonged water fasts, fasting mimicking diets, and meal timing to address metabolic disease and extend healthspan. Episode 950 with Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger (NutritionFacts.org). ✌ – Rich | Rich Roll | Facebook
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