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📍 Science shows that rhythmic sound can help guide the brain into different functional states (brainwave entrainment). These specific sounds are called isochronic tones, a single tone modulated to pulse at a specific frequency, encouraging the brain to synchronize with it. Each rhythm aligns with a different brainwave range: - Delta for deep rest - Theta for deep relaxation - Alpha for calm focus - Beta for active thinking - Gamma for peak performance I made this so you can actually feel how yo
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