1K views · 12 reactions | May is Mental Health Awareness Month and you probably know at least one person who has experienced anxiety, depression or something similar in their life. While common, it can sometimes be difficult to spot in loved ones and even yourself. We’re going to talk about one coping mechanism that can help your brain take a break—reading. https://integrisok.com/readingformentalhealth | INTEGRIS Health | Facebook
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