Stretching for optimal rack position
0:38
YouTubeNils Martin Lundgren
Stretching for optimal rack position
Others probably have done several similar things before me, but I came up with this stretch specifically for rack position. As a modification of the normal hip flexor stretch. Try it and let me know what you think. Maybe I will post more things from my stretching routines eventually if there is interest for it
331 viewsJun 19, 2013
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Facebook3 weeks ago
Day 40/90 Full Body Stretch Workout | Flexibility + Fat Burn #trending #shorts #viral #ytshorts #yt
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