High Protein Flapjack Bars 🔥 Try this home-made high protein flapjack bar recipe 👌🏾All you need is 5 ingredients (listed below) 🙌🏾 These bars turned out tastes fantastic and is an excellent nutritious snack option to have pre post workout for energy & gains 👌🏾 Recipe fuelled by MuscleTech Nitro-Tech Cookies & Cream 🔥 Full recipe & ingredients list below ⬇️ SAVE & SHARE 👊🏾 Ingredients ↓ 80g Oats 100g Peanut butter 50g Maple syrup 64g (2 scoops) Nitro-Tech Whey protein 30ml Oat milk Topp
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High Protein Flapjack Bars 🔥 Try this home-made high protein flapjack bar recipe 👌🏾All you need is 5 ingredients (listed below) 🙌🏾 These bars turned out tastes fantastic and is an excellent nutritious snack option to have pre post workout for energy & gains 👌🏾 Recipe fuelled by MuscleTech Nitro-Tech Cookies & Cream 🔥 Full recipe & ingredients list below ⬇️ SAVE & SHARE 👊🏾 Ingredients ↓ 80g Oats 100g Peanut butter 50g Maple syrup 64g (2 scoops) Nitro-Tech Whey protein 30ml Oat milk Topp
217 viewsJan 3, 2024
FacebookMuscleTech South Africa
Flapjack Recipe
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Try these quick and easy Team Lean Protein Flapjacks #Leanin15 actually more like Lean in an hour but still very easy to make & taste great! 1. 3 Tablespoons syrup 2. 1 tablespoon honey 3. 2 tablespoons almond butter 4. 2 ripe bananas 5. 1 peeled and grated apple 6. 250g rolled oats 7. 100g blueberries & raisins 8. 100g pistachios 9. 100g almonds 10. 100g walnuts 11. 50g sunflower seeds 12. 2 tablespoons of ground flax seed 13. 2 scoops of whey protein 14. Mix together 15. Add 100ml hot water 16
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Try these quick and easy Team Lean Protein Flapjacks #Leanin15 actually more like Lean in an hour but still very easy to make & taste great! 1. 3 Tablespoons syrup 2. 1 tablespoon honey 3. 2 tablespoons almond butter 4. 2 ripe bananas 5. 1 peeled and grated apple 6. 250g rolled oats 7. 100g blueberries & raisins 8. 100g pistachios 9. 100g almonds 10. 100g walnuts 11. 50g sunflower seeds 12. 2 tablespoons of ground flax seed 13. 2 scoops of whey protein 14. Mix together 15. Add 100ml hot water 16
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