Prisoner Squats: How-to, Benefits, And Should You Do It? | PowerliftingTechnique.com
Prisoner Squats: How-to, Benefits, And Should You Do It? | Powerlifti…
Jul 9, 2022
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14K views · 318 reactions | Prisoner Squat Benefits #squats #lowimpact #homeworkout | Eli Fuller | Facebook
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Do you want to start getting toned at home but don’t know where to start? Well I’ve got you 💪🏽 10 prisoner squats 10 Stationary lunges 10 modified press ups Rest for 30 seconds and repeat 3-5 times Give me a shout if you need help where to start 💪🏽 Coach PB #homeworkoutideas #exercise #pbfitness
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