Preserving food isn’t just something our ancestors did it’s a powerful toolkit that still makes sense today. It saves waste, deepens flavour, and lets us eat seasonal produce all year long. I used five ancient techniques to preserve my favourite summer veggies and fruits and each one is backed by fascinating science. Here are the 5 techniques, and what I made👇 1. Lacto-fermentation: I made kimchi and dill pickles. Friendly bacteria convert sugars into lactic acid, which lowers the pH and preser
Preserving food isn’t just something our ancestors did it’s a powerful t…
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When I started preserving and storing food I honestly thought the only way was to pressure can or water bath. Turns out there are more ways!•You can store dehydrated or dried foods in Mylar bags, mason jars, or food grade buckets for long term storage- long term is considered as 3 months or longer so don’t be fooled thinking food as to sit on your shelf for years to be considered “long term”. If you are storing dried goods, be sure to use oxygen absorbers to keep your food fresh and prevent mold
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