Become a POUND® Instructor
Become a POUND® Instructor
2 months ago
poundfit.com
66K views · 595 reactions | Learn to teach POUND and transform lives with this electrifying group fitness format! ⚡ Pre-choreographed Program ⚡ New Choreography released every month ⚡ No Prerequisites to register–only the desire to ROCK! Are you ready? | POUND - Rockout. Workout. | Facebook
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66K views · 595 reactions | Learn to teach POUND and transform lives …
66.1K views6 days ago
FacebookPOUND - Rockout. Workout.
POUND is an aerobic dance activity that’s inspired by rocking out. Using light-weight drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. St. Joseph's/Candler is excited to bring this workout to our robust group fitness class lineup offered through the Wellness Center. https://www.sjchs.org/living-smart-blog/blog-details/blog/2021/09/09/workout-fatigue-try-our-two-new-fitness-classes | St. Joseph's/Candler
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POUND is an aerobic dance activity that’s inspired by rocking out. Usi…
2K viewsSep 9, 2021
FacebookSt. Joseph'sCandler
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