30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSUGAR FITNESS
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30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSUGAR FITNESS
Join Justin and Taylor Norris, the founders of LIT Method, for this 30-minute cardio workout that will challenge your strength with bodyweight-only moves! You know they'll keep you motivated with their signature low-impact moves and constant encouragement. Engage your full body with sets of extenders, squats, mountain climbers, and plenty more ...
235.6K viewsNov 27, 2022
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