10-Minute Dance Cardio Workout for Beginners | POPSUGAR Fitness
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10-Minute Dance Cardio Workout for Beginners | POPSUGAR Fitness
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 10-minute beginner’s dance cardio joined by Adele Joven and Brandi Stoessel! In this routine, you’ll start with a quick dance cardio warmup and drill beginner-level moves like the grapevine, a series of step touches, hip grooves, and so much more. If this is ...
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