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Chris Heria breaks down how to Muscle Up the best way in 3 easy steps! For more workout routines & programs by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria https://www.instagram.com/chrisheria/ Instagram: @chrisheria @weightvest @heria.shop @heriapro @thenx DOWNLOAD HERIA PRO APP to have ...
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