Modo Yoga on Instagram: "Let's walk through a flow before we head into the weekend! This sequence will rejuvenate your body and calm your mind. 律‍♀️✨"
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Modo Yoga Aurora on Instagram: "✨Ground, Sound, Flow and Float ✨ Ready to elevate your practice and experience true balance? ✨Join us for a transformative workshop where we’ll begin with grounding yoga, awaken our resonance with sound, surrender into the flow of Qi Gong, and finish with a deep breathing meditation to remove blocks and find that beautiful state of lightness - of ‘floating’. Led by the incredible Anand Ondhia, whose teachings are rooted in over a decade of experience and personal
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As a community, and through the power of this practice, Modo Yoga is committed to reforestation 🌲 🌲 🌲 🌲 We’ve partnered up with @onetreeplanted for #SweatForSustainability — a month-long, community-wide karma initiative with a goal of putting 20,000 trees in the ground. Stay tuned for a list of participating Modo Yoga studios and to learn more about how you can utilize this practice to make lasting global change 🌍
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